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BALANCED RECOVERY - Complete post-workout replenishment - 2100 g

  • €4998
  • Save €7.02


Most intense exercise regimens – including CrossFit® and other high-intensity functional training styles – burn up a lot of carbohydrates and tear down muscle tissue, therefore efficient recovery requires reloading carbohydrates and protein or amino acids, as well as some other micronutrients such as electrolytes, and of course water. WOD CRUSHER’s BALANCED RECOVERY post-workout recovery formula is engineered to provide significant and balanced support with its advanced proteins and carbohydrate matrix, plus several useful extra ingredients as fortification!


Lacee Kovács, CrossFit Games athlete

ADVANCED PROTEINS: our formula is based on what is regarded as the best of the best – hydrolysed whey protein, which is an enzymatically “pre-digested” protein, it’s already broken down to some extent in similar fashion to digestion, therefore its absorption and utilization is the greatest. Whey protein is the industry standard even in the CrossFit® world, since its biological value is the highest! Protein’s role is well-known, but in highlights: protein can contribute to the maintenance or growth of muscle mass, and to the maintenance of normal bones!*

ADVANCED CARBOHYDRATE MATRIX: in a specific ratio to protein, we provide a carbohydrate matrix that features different release-time carbs. Fast and sustained release characteristic substances are both included, among them Palatinose™ and Highly Branched Cyclic Dextrin!

EXTRA AMINO ACID support: we added the amino acid Taurine, which is a semi-essential amino acid that acts as a lipid membrane stabilizer in the body and can aid various anti-oxidant defense systems.

EXTRA IMMUNE support: Vitamin C helps to protect cells from oxidative stress and contributes to normal collagen formation for the normal function of cartilages, bones, blood vessels, gums, teeth and skin*. Vitamin C also contributes to maintain the normal function of the immune system during and after intense physical exercise (the beneficial effect is obtained with a daily intake of 200 mg in addition to the recommended daily intake of Vitamin C)!*

BALANCED RECOVERY also contains electrolytes (Potassium, Chloride, Sodium, Calcium, Magnesium). Potassium contributes to normal muscle function, helps with the normal functioning of the nervous system and the maintenance of normal blood pressure!*

Serving Size: 70 g (1 ¼ scoop)
Servings Per Container: 30
Amount Per Serving RI%* Amount Per Serving RI%*
Energy 1126 kJ 14% Carbohydrates 39 g 15%
268 kcal of which Sugars 2.1 g 2%
Fat 3.6 g 5% Protein 20 g 40%
of which Saturated 0.1 g 1% Salt 0.49 g 8%
ADVANCED CARBOHYDRATE MATRIX 37.6 g
(Maltodextrin 36.3 g, Palatinose™ 1 g, Highly Branched Cyclic Dextrin 0.2 g)
NRV%** NRV%**
Electrolytes (Calcium, Chloride, Magnesium, Potassium, Sodium) 760 mg Taurine 500 mg
- Potassium 322 mg 16% Bromelain Digestive Enzyme 200 mg
- Chloride 120 mg 15% Vitamin C 200 mg 250%
*RI%: Reference intake of an average adult (8400 kJ/2000 kcal).
**NRV%: nutrient reference values
L-Alanine 1007 mg L-Lysine** 1876 mg
L-Arginine 457 mg L-Methionine*** 432 mg
L-Aspartic Acid 2146 mg L-Phenylalanine*** 621 mg
L-Cysteine 442 mg L-Proline 1156 mg
L-Glutamine 3513 mg L-Serine 982 mg
Glycine 322 mg L-Threonine** 1360 mg
L-Histidine** 345 mg L-Tryptophan** 313 mg
L-Isoleucine** 1250 mg L-Tyrosine 553 mg
L-Leucine** 2112 mg L-Valine** 1189 mg
**Essential Amino Acids

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